I will be leading two visual guided meditations at the Big Bear Yoga Festival! Jessica Frank, a deaf yoga instructor, will also be leading two yoga workshops! Click for more details!
“We are not well until we all are well.” – WeRise Los Angeles
When we all focus on improving our well-being, it is passed down to the children we are around. We are HEROES when we are WELL! 🙌🏻
That is why having a Big Brother or Big Sister can help their Littles navigate the hearing world, mentors can also inspire them to live a life of well-being. 💪🏻
That is why we are bowling and raising money for Deaf Community Services of San Diego’s Big Brother and Big Sister Program. But we can’t do it alone. We will love your help! 🤗
Every day, every moment, we are on the go, go, go as entrepreneurs … Pause… Breathe… Learn mindfulness and habit building techniques that will optimize your performance, prevent burnout, and allow you to enjoy the process of building what you love.
