Workshop Description

The explosion of the mindfulness movement has presented us with a practice that many of us know of: meditation.

But we have many misconceptions - myths - about meditation. These very myths may prevent us from getting started and practicing the proper way.

In this webinar workshop, I will discuss the 5 Myths of Meditating and how to start meditating.

The workshop will be done over Zoom. I will send instructions for entering the workshop a day before.

There will be a voice interpreter during the workshop for those who don’t know American Sign Language (ASL).

Workshop Details

Saturday, June 6

11:00am - 12:15pm PST

Zoom

$10