Anxiety is our friend and our enemy, who we must learn to befriend. Join Matt in a visual guided meditation exploring anxiety and the power of mindfulness meditation.
Date: Wednesday, December 18, 2024
Time: 5:00pm - 5:45pm PT
Platform: Zoom
$15 per participant. All are welcome, including non-American Sign Language users!
Venmo is accepted. Please email me if you pay via Venmo so I can email you the details. @Matthew-Reinig
Zoom information will be sent after payment is received.
Register and pay below: