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Well-Being & Meditation Coaching

I offer Private Coaching, which is an opportunity for you and I to develop an individualized personal growth program designed with YOU in mind.  

Personal Fitness Trainer

I believe you can heal your inner self through a carefully thought-out and personalized fitness program that is fun, challenging, and functional. 

Online Meditation Group

Join an online meditation group where I will cover different topics such letting go, finding clarity, and practicing self-compassion. Open to all!

Workshops

Join me and a group of like-minded individuals as we work together to improve our well-being for the betterment of yourself and the world.

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